Man feeling depressed and sad
Woman feeling overwhelmed  and in need of help

Thrive Authentically Therapy provides virtual (online) mental health services. We specialize in symptoms related to anxiety and depression and help individuals aged 18 and over in Arizona. Focus is on the promotion of self awareness, emotional regulation and skill building that empowers you to prioritize your well-being and live a more authentic, fulfilling life."

Black woman stressed out about life's issues

Sessions with Sacheen

Welcome to Thrive Authentically Therapy!

I’m Sacheen King, a Licensed Clinical Social Worker and dedicated virtual therapist. With 20 years of background spanning social services, law enforcement, and healthcare, I provide competent, compassionate, and personalized care.

My mission is to help you connect with your authentic self. By integrating diverse therapeutic techniques, I tailor our work together to address your unique needs as you navigate life’s challenges and transitions to redefine your path.

Thrive Authentically Therapy warmly invites anyone seeking deeper self-knowledge, heightened self-awareness, or supportive guidance to create meaningful, lasting change.

Sacheen King, a black female therapist in Arizona that helps people deal with anxiety and depression

At Thrive Authentically Therapy, we offer a compassionate, non-judgmental space dedicated to honoring your healing journey and fostering meaningful growth. By integrating evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, emotional regulation, family systems, and person-centered therapy—we collaborate with you to explore and resolve complex underlying challenges. Together, we navigate emotional impacts and build a tailored path forward to help you truly thrive.

Focus Areas for Our Practice Include:

  • Anxiety and depression

  • Emotional Regulation

  • Grief and Loss

  • Bipolar Disorder

  • Trauma and Stressor Related Disorders

  • Phase of Life Issues

    • marriage/divorce

    • parenthood

    • career changes/retirement

  • Women’s Issues

  • Grandparenting Transitions

  • Blended Family Conflicts

  • Stress Management

  • Crisis Navigation

    • legal

    • medical/new diagnosis

    • CPS

Begin Your Journey with

Thrive Authentically Therapy

We are here to support you. Reach out today to ask questions, learn more, or schedule your initial appointment.

If you’re ready to learn healthy strategies to manage stress and difficult emotions scheduling a therapy session will put you on the right path. A space is waiting that will provide the support you need with confidence and clarity.

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Contact Us

Interested in working together? Fill out some info to receive an email or phone call to coordinate a 15min free virtual consult.